The sun already starts burning on the skin since today. Already on this January day on the countryside of Portugal. For me, merely an enjoyment, but for the local citizens more of a worry. I’m confidently walking along an empty road, like a lone cowboy on the vast plains. I’m caught up in a paradoxal …
The more expensive a running shoe, the more likely the chance of an injury. That confrontational conclusion catapulted itself in my face the other day when I was reading Born to Run by Christopher McDougall. The pain felt even more intense because I had bought new (expensive) running shoes that same week. Two pairs. Their …
Why we run is a question many people have tried to answer. However, in all honesty, I think the answer is simple. We are build to run. We are build to physically use, and challenge, our bodies. We are build to endure. Why would modern society of the past few hundred years changed anything in …
